You can calculate your life expectancy based on your actual age, and lifestyle. Try this calculator: http://www.peterrussell.com/Odds/RealAge.php
This test shows that my virtual age is 46 (actual age 60) due to my lifestyle. My life expectancy is 90 years (another 30 years more to go!)
HI ,
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Be careful guys. There is no free lunch.
hongjun
My goodness... spam is here
ReplyDeleteHi Mr Tan,
ReplyDeleteThere is a scientific way of having a quality life. Stop eating sugar and carbs and do random but high intensive exercises. You may do a google on:
thepaleodiet.com
and
arthurdevany.com
and recent interview with Nassim Taleb on London Times:-
http://business.timesonline.co.uk/tol/business/economics/article4022091.ece