Three years ago, I had a fall on a wet road. I fractured 3 ribs. It was a painful experience which lasted a few weeks.
A friend, who was 10 years older than me, fell down the stairs and broke a few bones. He took 6 months to recover. He lost a lot of weight and is now quite thin.
I make it a point to hold on the handrail when I use the stairs and escalator.
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