That's what friends are for lyrics. ( Singapore & Australia)
Keep smiling, keep shining Knowing you can always count on me, for sure Cause I tell you, that's what friends are for Whoa, good times and the bad times I'll be on your side forevermore That's what friends are for.
Having a hobby, whether it is raising flowers, raising birds, collecting stamps, fishing, or painting, singing, playing chess, and traveling, can help the elderly to maintain extensive contact with society and nature. This broadens the horizons of interest of the elderly. They will love and cherish life.
Good Mood*
People should maintain good emotions as these are extremely important to their health. Common chronic diseases which affect especially the elderly are closely related to the negative emotions of the elderly:
Many patients with coronary heart disease have angina and myocardial infarction due to stimulation of adverse emotions, resulting in sudden death;
"Bad" temper leads to high blood pressure. In prolonged and severe cases, this can cause stroke, heart failure, sudden death, etc.;
Negative Emotions such as anger, anxiety, and grief can cause blood sugar levels to rise, causing metabolic disorders in the body.
This shows how important it is to have a good mood!
Physical aging is a natural phenomenon, and it is the most sensible choice to fully devote yourself to life and to live the best every day!
Milk is known as "white blood" and it is so to the human body. Its nutritional value is well known with a lot of calcium, fat and protein .
The recommended daily intake of milk and dairy products is 300 grams.
an egg*
Eggs can be said to be the most suitable food for human consumption. The body's absorption rate of egg protein can be as high as 98%.!!
an apple*
Modern research believes that apples have the effects of lowering cholesterol, losing weight, preventing cancer, preventing aging, enhancing memory, and making the skin smooth and soft.
The health benefits of different colored apples are different:
Red apples have the effect of lowering blood lipids and softening blood vessels
Green apple has the effect of nourishing liver and detoxifying, and can fight depression, so it is more suitable for young people to eat.
Yellow apples have a good effect on protecting vision.
an onion*
The Onion has a very high nutritional value and has many functions, including helping to lower blood sugar, lowering cholesterol, preventing cancer, protecting cardiovascular and cerebrovascular diseases, and also anti- bacteria, preventing colds, and supplementing calcium and bones. Eat onions at least three or four times a week.
That's what friends are for lyrics. ( Singapore & Australia)
ReplyDeleteKeep smiling, keep shining
Knowing you can always count on me, for sure
Cause I tell you, that's what friends are for
Whoa, good times and the bad times
I'll be on your side forevermore
That's what friends are for.
A hobby*
ReplyDeleteHaving a hobby, whether it is raising flowers, raising birds, collecting stamps, fishing, or painting, singing, playing chess, and traveling, can help the elderly to maintain extensive contact with society and nature. This broadens the horizons of interest of the elderly. They will love and cherish life.
Good Mood*
People should maintain good emotions as these are extremely important to their health. Common chronic diseases which affect especially the elderly are closely related to the negative emotions of the elderly:
Many patients with coronary heart disease have angina and myocardial infarction due to stimulation of adverse emotions, resulting in sudden death;
"Bad" temper leads to high blood pressure. In prolonged and severe cases, this can cause stroke, heart failure, sudden death, etc.;
Negative Emotions such as anger, anxiety, and grief can cause blood sugar levels to rise, causing metabolic disorders in the body.
This shows how important it is to have a good mood!
Physical aging is a natural phenomenon, and it is the most sensible choice to fully devote yourself to life and to live the best every day!
a cup of milk*
ReplyDeleteMilk is known as "white blood" and it is so to the human body. Its nutritional value is well known with a lot of calcium, fat and protein .
The recommended daily intake of milk and dairy products is 300 grams.
an egg*
Eggs can be said to be the most suitable food for human consumption. The body's absorption rate of egg protein can be as high as 98%.!!
an apple*
Modern research believes that apples have the effects of lowering cholesterol, losing weight, preventing cancer, preventing aging, enhancing memory, and making the skin smooth and soft.
The health benefits of different colored apples are different:
Red apples have the effect of lowering blood lipids and softening blood vessels
Green apple has the effect of nourishing liver and detoxifying, and can fight depression, so it is more suitable for young people to eat.
Yellow apples have a good effect on protecting vision.
an onion*
The Onion has a very high nutritional value and has many functions, including helping to lower blood sugar, lowering cholesterol, preventing cancer, protecting cardiovascular and cerebrovascular diseases, and also anti- bacteria, preventing colds, and supplementing calcium and bones. Eat onions at least three or four times a week.