Wednesday, July 15, 2009

6 day detox programme

I have started a 6 day detox programme, which is working well. My experience so far (after completing 3 days) is shown here.
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5 comments:

Falcon said...

Wow, thanks Mr Tan for sharing this timely information. I want to participate too but cannot imagine going without food for even one day, let alone 3. How did you manage to go without food for 3 d ays? Don't you feel hungry and weak?
thanks

July 15, 2009 4:40 PM
Tan Kin Lian said...

Hi Falcon,
The health care tea helped to keep away hunger. I also take one or two apples a day. I am now on my 5th day of fasting. I lost 4 kg for the 4 days. I find that my bowels work better. I shall be posting a link to the website of the Qigong master.

July 15, 2009 7:34 PM
Falcon said...

Hi Mr Tan,
I am starting the programme tomorrow. After 5 days without the normal portions of food, do you feel weak and giddy or do you feel more energetic? Just trying to prepare myself for a week without food. This is going to be the greatest challenge in my life so far.

Thanks

July 16, 2009 12:24 AM
Tan Kin Lian said...

Falcon,
It is not necessary for fast for 6 days. It is all right to have some meals during the program, but the impact will be reduced - but still worth doing.

All the best for your programme. Please update us with your results.

July 16, 2009 4:46 AM
Anonymous said...

I work full time. Unless I take leave, will be hard to complete the program.

July 16, 2009 7:01 AM

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