Sunday, December 14, 2008

Helplines - for managing mental stress

Samaritans of Singapore (SOS. 24 hrs) 1800-221-4444
Singapore Association for Mental Health Helpline 1800-283-7019
Care Corner 800 Hotline (in Mandarin, 10am-10pm daily) 1800-353-5800
Touchline Mon-Sat (10am-10pm)(for 13 to 25 year olds) 1800-377-2252
BABES (For teenage girls facing pregnancy crisis) 1800-833-6666
Pregnancy Crisis Service Mon-Fri (9am-5pm), Sat (9am-1pm) 6339-9770
Association of Women for Action and Research Helpline (AWARE) Mon-Fri (4pm-10pm) 1800-774-5935
National Family Service Centre (FSC) Helpline 1800-2255-372
SENIORS helpline (for older persons and their care-givers) 1800-555-5555
TOUCH Caregivers Centre 1800-352-1622
SAGE helpline Mon-Fri (9am-5pm), Sat (9am-1pm) 1800-3538633
Alcoholics Anonymous 6475-0890
Eating Disorders Helpline - Tel: 6345-3435 (10:00am - 4:00pm Phone Mail Mon-Fri
Source : http://www.giftoflistening.com/resources.html
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6 comments:

Unknown said...

someone can try to call ALL of them, but the moment the phase 'investments fail' is uttered, the caller will feel an increasing onset of prompts to cut the conversation short


these are set up for OTHER purposes


try it and report your 'revelations' back here, just pls dont say there was NO warning!

December 15, 2008 12:41 AM
Anonymous said...

As depression is linked to a lack of certain chemicals in the brain, see yr doctor first and ask if Prozac or something like it can help.

If he refuses, or if Prozac doesn't help, then try one of the above.

December 15, 2008 6:57 AM
Anonymous said...

Ask this question. If you have the courage to die, why don't you have the courage to live?

December 15, 2008 9:16 AM
Anonymous said...

Thanks for the list even though I don't need it.

December 15, 2008 1:07 PM
Anonymous said...

Thanks for the helplines info. Yes! it maybe useful for some people at this moment.

Pls call the helplines if you feel you want someone to listen to you.

December 15, 2008 2:10 PM
Anonymous said...

If you want to learn meditation, in a non-religious manner, warch this lecture for Google employees.

Warning: over an hr. But it could help you

http://www.youtube.com/watch?v=3nwwKbM_vJc

December 15, 2008 4:07 PM

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